{"id":11393,"date":"2022-11-20T06:00:13","date_gmt":"2022-11-20T05:00:13","guid":{"rendered":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/?p=11393"},"modified":"2022-11-20T06:00:13","modified_gmt":"2022-11-20T05:00:13","slug":"der-trick-mit-dem-kohlblatt-sofia-aus-portugal-zeigt-wie-sie-kocht-%f0%9f%98%8b","status":"publish","type":"post","link":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/?p=11393","title":{"rendered":"Der Trick mit dem Kohlblatt. Sofia aus Portugal zeigt, wie sie kocht &#x1f60b;"},"content":{"rendered":"<iframe loading=\"lazy\"  src=\"https:\/\/www.youtube.com\/embed\/jSNXIqwYduU?autoplay=0&cc_lang_pref=de&cc_load_policy=0&color=0&controls=1&fs=1&h1=de&loop=0&rel=0\"  title=\"YouTube video player\"  class=\"ayvpp \"  width=\"506\"  height=\"304\"  frameborder=\"0\" allowfullscreen allowTransparency=\"true\"  ><\/iframe><p>Sofia kommt urspr\u00fcnglich von den Azoren, ist aber in Portugal aufgewachsen. Sie zeigt in der Rigotti-K\u00fcche, was man tolles aus Quitten machen kann: Die echte, portugiesische Quittenmarmelade und deftige Quitten. Ein Nationalgericht in Portugal ist Caldo Verde: Eine Suppe aus Kohl, Kartoffeln, Zwiebeln, Knoblauch und Oliven\u00f6l.<\/p>\n<p>Quittenmarmelade:<br \/>\n1 kg Quitten (ohne Kerngeh\u00e4use)<br \/>\n400 g Zucker<br \/>\nSaft einer halben Zitrone<br \/>\n2 Zimtstangen<\/p>\n<p>Caldo Verde<br \/>\n400 g Kohlbl\u00e4tter (Gr\u00fcnkohl)<br \/>\n2 Zwiebeln<br \/>\n4 Knoblauchzehen<br \/>\n1 kg Kartoffeln<br \/>\n1 Chorizo<br \/>\n4 EL Oliven\u00f6l<br \/>\n3 Liter Wasser<br \/>\nSalz<\/p>\n<p>0:00 Echte, portugiesische K\u00fcche<br \/>\n1:15 Rezept Quittenmarmelade<br \/>\n7:27 Rezept portugiesisches Nationalgericht Caldo Verde<\/p>\n<p>&#x2702;- &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>Meine Produkte zum Film(*):<br \/>\nSofias Oliven\u00f6l aus Portugal: <a href=\"https:\/\/amzn.to\/3UrnSwI\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3UrnSwI<\/a><br \/>\nSofias Dampfdrucktopf von Fissler: <a href=\"https:\/\/amzn.to\/3XcTnMq\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3XcTnMq<\/a><br \/>\nChorizo (Paprikawurst):  <a href=\"https:\/\/amzn.to\/3EuGRAZ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3EuGRAZ<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.de\/shop\/selbstversorgerrigotti\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.amazon.de\/shop\/selbstversorgerrigotti<\/a><\/p>\n<p>Wer sich f\u00fcr meine Filme und f\u00fcr meine Arbeit bedanken m\u00f6chte, kann das hier machen: <\/p>\n<p>\u25ba Meine Amazon-Wunschliste: <a href=\"https:\/\/goo.gl\/HDIqgU\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/goo.gl\/HDIqgU<\/a> \u2661<\/p>\n<p>\u25ba Unterst\u00fctze den Selbstversorger-Rigotti-YT-Kanal auf Patreon: <a href=\"https:\/\/goo.gl\/AH3YfA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/goo.gl\/AH3YfA<\/a> \u2661<\/p>\n<p>\u25ba Oder als Direktspende per Paypal: <a href=\"https:\/\/www.paypal.me\/Selbstversorger\/5\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.paypal.me\/Selbstversorger\/5<\/a> Euro \u2661<\/p>\n<p>\u25ba Kanalmitglied werden: <a href=\"https:\/\/www.youtube.com\/channel\/UC0pzFp7mX5PISkJSlp2HwwA\/join\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.youtube.com\/channel\/UC0pzFp7mX5PISkJSlp2HwwA\/join<\/a> \u2661<\/p>\n<p>&#x2702;- &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>\u25ba Rigotti bei Facebook und Instagram:<br \/>\nRigottis Facebook-Gruppe: <a href=\"https:\/\/www.facebook.com\/groups\/1677942428886744\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/groups\/1677942428886744<\/a><br \/>\nRigotti bei Instagram: <a href=\"https:\/\/www.instagram.com\/selbstversorger_rigotti\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.instagram.com\/selbstversorger_rigotti<\/a><\/p>\n<p>&#x2702;- &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>\u25ba Hiermit arbeitet Rigotti(*)<br \/>\nMein Computer: <a href=\"https:\/\/amzn.to\/3BwglmJ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3BwglmJ<\/a><br \/>\nMeine Tastatur: <a href=\"https:\/\/amzn.to\/3AvexJa\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3AvexJa<\/a><br \/>\nMeine Maus: <a href=\"https:\/\/amzn.to\/2YFDrIM\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/2YFDrIM<\/a><br \/>\nMein Monitor: <a href=\"https:\/\/amzn.to\/3oN0Djy\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3oN0Djy<\/a><br \/>\nMein Festplattengeh\u00e4use: <a href=\"https:\/\/amzn.to\/3uYbo3w\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3uYbo3w<\/a><\/p>\n<p>Meine Filmkamera: <a href=\"https:\/\/amzn.to\/3BxQRW7\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3BxQRW7<\/a><br \/>\nMeine Vlogging-Kamera: <a href=\"https:\/\/amzn.to\/3gFjXcV\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3gFjXcV<\/a><br \/>\nMein Funk-Mikrofon: <a href=\"https:\/\/amzn.to\/3gAYRxp\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/3gAYRxp<\/a><br \/>\nOlympus Diktierger\u00e4t f\u00fcr Tonaufnahmen: <a href=\"http:\/\/amzn.to\/1YbtZU8\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1YbtZU8<\/a><br \/>\nAnsteckmikrofon: <a href=\"http:\/\/amzn.to\/2mDMfZ3\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/2mDMfZ3<\/a><br \/>\nPop-Schutz (wichtig): <a href=\"http:\/\/amzn.to\/1Ybvn98\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1Ybvn98<\/a><br \/>\nStativ: <a href=\"http:\/\/amzn.to\/1Ybu7mA\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1Ybu7mA<\/a> <\/p>\n<p>&#x2702;- &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>\u25ba Alles rund ums Gew\u00e4chshaus(*)<br \/>\nMaxima-Minima-Thermometer (kein Billigschrott): <a href=\"http:\/\/amzn.to\/1YbvvWh\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1YbvvWh<\/a><br \/>\nAutomatischer Fenster- oder T\u00fcr\u00f6ffner: <a href=\"http:\/\/amzn.to\/1Ybv7Hi\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1Ybv7Hi<\/a><br \/>\nLED-Pflanzenleuchten: <a href=\"https:\/\/amzn.to\/2TA2KbY\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/amzn.to\/2TA2KbY<\/a><br \/>\nUnkrautstecher\/Ampferstecher: <a href=\"http:\/\/amzn.to\/1tcGO4N\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1tcGO4N<\/a><\/p>\n<p>&#x2702;- &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>\u25ba Aus der K\u00fcche(*)<br \/>\nmein chinesisches Kochmesser: <a href=\"http:\/\/amzn.to\/2DoOn1a\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/2DoOn1a<\/a><br \/>\nGute Schneidebretter: <a href=\"http:\/\/amzn.to\/2b1lbzW\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/2b1lbzW<\/a><br \/>\nEinkochautomat: <a href=\"http:\/\/amzn.to\/2b1jEdr\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/2b1jEdr<\/a><\/p>\n<p>&#x2702;- &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>\u25ba Alles f\u00fcr meine H\u00fchner(*)<br \/>\nAutomatische H\u00fchnerklappe: <a href=\"http:\/\/amzn.to\/1YbwsxI\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1YbwsxI<\/a><br \/>\nWurmkur f\u00fcr H\u00fchner: <a href=\"http:\/\/amzn.to\/1Ybw4iL\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1Ybw4iL<\/a><br \/>\nMuschelkalk f\u00fcr H\u00fchner: <a href=\"http:\/\/amzn.to\/1Ybvqlf\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1Ybvqlf<\/a><br \/>\nEierkartons: <a href=\"http:\/\/amzn.to\/1Ybw96b\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/amzn.to\/1Ybw96b<\/a> <\/p>\n<p>(*)Bei diesen Links handelt es sich um Affiliate Links. Wenn ihr \u00fcber diese Links etwas kauft, unterst\u00fctzt ihr meine Arbeit, ohne dass es euch einen Cent mehr kostet \u2013 vielen Dank!<\/p>\n<p>Country Cue 1 von Audionautix: <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/creativecommons.org\/licenses\/by\/4.0\/<\/a> K\u00fcnstler: <a href=\"http:\/\/audionautix.com\/\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/audionautix.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sofia kommt urspr\u00fcnglich von den Azoren, ist aber in Portugal aufgewachsen. Sie zeigt in der Rigotti-K\u00fcche, was man tolles aus Quitten machen kann: Die echte, portugiesische Quittenmarmelade und deftige Quitten. Ein Nationalgericht in Portugal ist Caldo Verde: Eine Suppe aus Kohl, Kartoffeln, Zwiebeln, Knoblauch und Oliven\u00f6l. Quittenmarmelade: 1 kg Quitten (ohne Kerngeh\u00e4use) 400 g Zucker &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/?p=11393\"> <span class=\"screen-reader-text\">Der Trick mit dem Kohlblatt. Sofia aus Portugal zeigt, wie sie kocht &#x1f60b;<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11393","post","type-post","status-publish","format-standard","hentry","category-selbstversorger-rigotti"],"_links":{"self":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/posts\/11393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11393"}],"version-history":[{"count":0,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/posts\/11393\/revisions"}],"wp:attachment":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11393"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}