{"id":13756,"date":"2025-11-06T16:00:50","date_gmt":"2025-11-06T15:00:50","guid":{"rendered":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/?p=13756"},"modified":"2025-11-06T16:00:50","modified_gmt":"2025-11-06T15:00:50","slug":"pfeffer-nicht-vergessen-mit-der-maschine-machst-du-einen-kurkuma-ingwer-shot","status":"publish","type":"post","link":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/?p=13756","title":{"rendered":"Pfeffer nicht vergessen! Mit der Maschine machst du einen Kurkuma \u2013 Ingwer \u2013 Shot"},"content":{"rendered":"<iframe loading=\"lazy\"  src=\"https:\/\/www.youtube.com\/embed\/R73pQGsP8Gs?autoplay=0&cc_lang_pref=de&cc_load_policy=0&color=0&controls=1&fs=1&h1=de&loop=0&rel=0\"  title=\"YouTube video player\"  class=\"ayvpp \"  width=\"506\"  height=\"304\"  frameborder=\"0\" allowfullscreen allowTransparency=\"true\"  ><\/iframe><p>Kurkuma, Ingwer, \u00c4pfel und Zitronensaft. Durch Zugabe von gemahlenem Pfeffer verst\u00e4rkt sich die Wirkung, da Kurkuma den Wirkstoff Curcumin enth\u00e4lt, der an sich nur schlecht vom K\u00f6rper aufgenommen wird. Pfeffer enth\u00e4lt dagegen Piperin, und dieses sorgt daf\u00fcr, dass Curcumin bis zu 20-fach besser in den Blutkreislauf gelangt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kurkuma, Ingwer, \u00c4pfel und Zitronensaft. Durch Zugabe von gemahlenem Pfeffer verst\u00e4rkt sich die Wirkung, da Kurkuma den Wirkstoff Curcumin enth\u00e4lt, der an sich nur schlecht vom K\u00f6rper aufgenommen wird. Pfeffer enth\u00e4lt dagegen Piperin, und dieses sorgt daf\u00fcr, dass Curcumin bis zu 20-fach besser in den Blutkreislauf gelangt.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-13756","post","type-post","status-publish","format-standard","hentry","category-selbstversorger-rigotti"],"_links":{"self":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/posts\/13756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13756"}],"version-history":[{"count":0,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=\/wp\/v2\/posts\/13756\/revisions"}],"wp:attachment":[{"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13756"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress-yt.p368038.webspaceconfig.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}